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  • Conrad Ballard posted an update 2 months, 3 weeks ago

    Lower than 100 years ago a hardcore working man would spend his day sweating behind a horse and plow. If he took it to the village however cycle and in the evenings although do home repairs. His wife would be doing all the housework without appliances and cooking over completely from scratch with out a microwave.

    The best of life with their grandchildren and great grandchildren is indeed completely different. The present day day worker usually sits looking at your personal computer for the majority of for the day, drives a motor vehicle almost everywhere, spends the evening for the couch while watching television and eats highly processed food set with sugar, fat and harmful chemicals.

    With technology advancing at lightening speed, it’s an exciting time to enhance their lives in human evolution. But unfortunately there’s a negative side towards the ease and comfort individuals modern conveniences. They have also caused sedentary and inactive life-styles becoming standard in large segments of the population.

    We’ve got become fat, lazy, sick, doctor and drug dependent as epidemic health threats called chronic ‘lifestyle disease’ have paralleled the march of technology. And the worst of computer is today’s technology in addition has produced a unprecedented quantity of sedentary children. The source… too much food… and weak hands exercise.

    The predictions are frightening; here are some of them: Children born in 2000 and beyond will be the first children in recorded history to NOT outlive their parents. One in three of such unfortunate children will develop Diabetes before they turn 18. Over 50% of which will likely be obese… over 75% of these overweight producing them using a predicted shortened lifespan of 20 -30 years.

    The human suffering and financial expense of these predictions will probably be unimaginable as 400 million folks are predicted to die from disease that is premature and preventable over the following ten years. Although everyone are aware that proper intentional exercise that works the muscular method is important to health only six beyond ten adults do it. It’s as if no-one really cares whether live or die.

    Not working out is as dangerous to ones health as smoking yet years ago smoking was not considered any adverse health threat. It will likely be the same with exercise, 1 day soon not doing enough body building and activity inside our sedentary world is going to be viewed as dangerous to ones health as smoking two packs of all smoking aids per day.

    So why hold back until then. It’s very all to easy to get yourself started on an effective exercise routine set up by a fitness professional which means you make the most ‘bang for your buck’. How hard could it be to ditch many of the processed food and initiate replacing them with natural fresh whole-foods that man hasn’t tampered with and dumped harmful chemicals in?

    Begin some responsibility and protect yourself and your children from being certainly one of 400 million folks that will become statistics. Reclaim what rightfully is assigned to each of us – any adverse health span that matches our increased life span.

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